hefferon

12:25 pm: Im pleased to say im now back in the exercise routine went spinnin on Fri eve which was cool then came home and got straight in the bath as I was minging but you can definately say you've had a gd work out.

Yesterday was workin till 12pm but it was dead im now on call so cant do alot really as got 2 be within a certain distance of the practice but has bn quiet so far touch lots of wood

Today been to the gym for 1 1/2 again did

20 mins on treadmill (running)
5 mins on rower
5 mins on exercise bike
then various weights

Its just annoying as I don't seem to look any different the only benifit im seeing is my cardio fitness am finding the running alot easier but I guess the thing is to perservere

11:41 pm: Hi there are you suitably impressed two posts in two days had a long day today as it was a college day I still find it totally random that I have to travel over a hundred miles in total for four hrs a week surely there's somewhere nearer and it is quite depressin that im gonna have to do this for 2 yrs but I suppose it will be worth it in the end. Im going to start a new journal soon when I get round to doing it and when I have decided on a user name but will let you all when. Anyway im off to bed as im shattered

10:18 pm: Back in the land of LJ
Hi there everyone ya missed me? Thought i'd get back into writing in here now I have my own computer and access to the net. Work has been interesting today as in the middle of doing an operation we had a power cut which wasn't a great deal of hassle for me but the vet had to finish the op via torch light (not easy) but she coped very well in total the power was off for 3 hrs which was a nightmare cause they ended up doing the consultations in the waiting room which is not good !!!!!!!!!!!

I have been a good girl since new yr I have cut out having puddings except fruit and am now eating three meals a day with nothing in between the only bad things i've had since then is 2 rich tea buscuits and 3 quality street toffee pennies but that was my birthday treat and i did go to the gym for an hr and a half after do you think it counts?
Im going to try and keep a record of the exercise I do on here so I can monitor it as I need to start getting fit incase I get a place in the great north run again

20mins running on treadmill = rate = 8km/hr (think thats right
10 mins crosstrainer = level 9
5 mins stepper = level 8
5 mins rower = level 7

Then I did 1/2 hr of various weights

While im on here anyone know how to change user name or would it be easier to start a new journal?

05:27 pm: Hey there just an update to say how nice it is that the sun is shinning i've been out on my dads bike (harley davidson) with him it was so nice blows the cobwebs away it also gives me an opportunity to spend time with my dad.

Oh before I forget i'll explain the icon pic just incase anyone was thinking what the fuck is she wearing !!!. my friend kittycakes is getting married in August and for the hen/stag do fancy dress is compulsery so there you have it in case you cant guess from the pic im doing 60's i have the best pair of boots to go with the outfit there knee high white patent ones they are seriously funky
I've had the last week off work so on Friday I went to visit kittycakes we had a fab day shopping for my outfit and accessorising for her outfit im now so excited carnnnnnnnn't wait.

Im supposed to be revising but im sooooooooo not in the mood i'd rather play on the pooter

My cats (well one of them Nico my male moggie) is seriously doing my head in with bringing in dead things I took three mice off him within the space of 5 mins it was as if he was saying well if your going to take it off me i'll just go and catch me another one so fuck you!!! I know thats what they are designed to do but why couldn't I have got a moggie that was shit at it instead of one that is soooooo shit hot at it lol!!!

OH BY THE WAY ANYONE THATS INTERESTED IM ALSO ON FACEBOOK NOW UNDER KELLY WORNER!!!!!!!!

02:54 pm: Hi everyone just thought i'd do a quick update. Im not doing bad at the mo although i have got a stinking cold so thats kinda put a stop on my training as didn't really think it would be advisable to go running when I can't actually breathe properly but im itching to get out there may see how I feel in the morning may go for a short run. Its actually very anoying as I was on a roll Thurs evening I did about 4 miles round a local nature reserve it was excellent the sun was shining and I just enjoyed being able to get out in the fresh air

I now also have nice shiny new windows which is cool as the ones that were in were disgusting as they were wooden frames so over the years the paint had flaked off and they were rotting

Work has been good although not very busy but we can tell its Easter on Friday we had to admit three dogs that had thought eating lots of chocolate was a great idea well believe me its not it can kill them and basically cause liver failure. Luckily they were all ok. The cure to give them an emetic injection this basically makes them vomit (I know such a waste of chocolate!!!!). One of the dogs had eaten 1/2 a big bag of mini eggs the other 2 easter eggs but the winner by far was a Labrador (lets face it what other breed would be so greedy) who ate 6 easter eggs!! (the poor disapointed children who would't be getting any eggs cause the dog had already eaten them lol!!)

07:45 pm: Hi there people I decided that it was time I updated as I haven't for sooooo long not a great deal has happened but im mega busy.
I've been trying to do my case logs for work etc as they need to be sent off pretty soon also im trying to revise for my exam in July you wouldn't believe how much information i've got to learn. Doing this course has made me very aware how complex and truly amazing the body is I think we take it for granted as its not something we have to think about but in these last few weeks I have learn't so much !!!
I have also been very busy training for my run im not doing bad I can can now run outside for 15-20 minutes but I can run for 30 mins on a treadmill as that is easier as you don't have the environment to contend with the best part is that i can still breathe after !!!!!! So im well on the way to be able to run 13.2 miles in Sept I know it sounds bizzare but im quite looking forward to it it will be a major achievement but im sure i'll be very emotional on the day even now nearly 3 months on from my aunties death there is not a day goes by where I don't think about her and there is still a big piece of me that is missing and always will be. I still can't imagine what my uncle and cousins must feel.

11:43 am: OH MY GOD!!!!!!
Those of you that have been following my journal will be aware I have applied to do a half marathon well on Thurs I finally got confirmation that I have a place so from now on theres going to be some serious training going on!!!!!!!!!!!!!!!!!

07:30 pm: Its only Tues and this week at work has alredy been so depressing it started off badly 9.15am we had a great dane bitch brought in a a really bad way it turns out that she had had 2 live puppies on the Saturday and nothing since as the guy was a farmer he thought he knew what was best for the dog so he gave her 2 lots of oxytocin (a drug that encourages the uterus to contract) and left her well that was a huge huge mistake as when we x-rayed her she had 2 dead puppies still inside her uterus so we did a immediate caesarian but unfortunately she had a tear in her uterus so all the crap from the dead puppies had been poisoning her and died on the table despite the fact there were 2 vets and 2 nurses trying to revive her we were all so gutted and upset. After that all the animals that walked through the door seemed to need putting to sleep through illness/old age. I am often so exhausted emotionally at the end of the day as one minute im on a high as we have managed to save an animals life and the next minute we are all in tears cause something has died or had to be put to sleep but im truly gratefull for having a truly rewarding job.

05:55 pm: Hi there jsut a few things to update you all on most are rants though im afraid but thats what my lifes about at the mo

The first one is why are the council soooooooo crap. The other day I arrived at work and the girl in accounts called me up and showed me a letter to say the council had taken out an attachment of earnings, to pay of the council tax arrears that was owed from when I lived with my ex. That is all well and good up untill december I had been paying £40 a month to keep them happy but with christmas and aunty I kinda forgot. I rang them up and asked if there was a way for this to be stopped and was told that if I made a substantial payment they might consider. Straight after work i toddled off and paid £100 off the debt only to be told after that a substantial payment ment payment in full correct me if im wrong but there is a big huge difference. My other issue with them is as its a joint debt why im I the only one paying it!!!!!! there excuse was well we dont know how to contact him (well how about using that computer your sat in front!!). What they really mean is, well if your paying the debt why should we bother trying to trace him. I have writtan a huge long letter to them giving them his full name, date of birth, address, NI number and three mobile numbers now i want them to try and say to me that they can't find him. As yet im waiting on a reply.

My other gripe this week is that on Thurs we had a 10 week old rabbit brought as the owner had trapped its leg in a door so we x-rayed it and unfortunately it was broken. When we informed the owner they asked us to put it to sleep as they didn't see why they should have to pay out so much money to get it sorted when it only cost them £16 and had only had it a day. I felt like saying well if you were more sensible and didn't trap its leg in a door then it wouln't be broken grrrrrr these people make me mad

On a happier note I went to see the Chinease state circus the other night it was absolutely amazing what these people can do they were jumping through hoops twice there height, running up poles!!! juggling great huge pots and the Shouwlin warriers were there breaking things over there bodies and they do it all through mind over matter!!!!

Anyway your prob all asleep now !!!!!

06:23 pm: Thought i'd better update as I haven't for ages but truthfully i've not really had owt to say.

As you may have realised it was my birthday not long back so I had loads of money given me so I was umming and arrgghhing over what to spend it on and I finally decided to treat my self to a digital camera it arrived today I was so so excited so hopefully you may all be treated to some pics when i've mastered it and had time to work out how to get them from the camera to the pooter

Work is still fab I cant believe how much of a difference it makes to your life to have a job that you enjoy. One of the girls I work with is 30 next week so we're all going out witch will be good as i've not been out in ages due to the severe lack of funds i'll have to remember the camera !!!!!!!